1 ON 1 COACHING
The Essentials - $550
Lets get you thriving!
This package includes 3 one on one coaching sessions with Denai: a full health review, goal setting, a 7 day suggested meal plan, foods to focus on and avoid, recipes, lifestyle & supplement suggestions, as well as ongoing support and communication with Denai during this time.
Session 1: This is the initial intake session. This is your opportunity to tell Denai all about your health history, current struggles and goals moving forward. This session is all about you! This time is dedicated solely to you sharing with Denai whatever is it that you want to work on so that she can gain the best insight into supporting you on your journey.
Session 2: Denai will design a specifically tailored package just for you which you will receive in this session. This session is focused on nutrition. While you will be supplied with a meal plan, the goal here is to teach you HOW to eat so that you don't have to memorize your meal plan.
Session 3: In this session you will receive supplement and lifestyle suggestions specifically tailored to you and your goals. Denai will also coach you through any obstacles you've had thus far.
Single: 60 minute sessions at $115
Package: 3 sessions at $300
If you're looking for an accountability buddy this is for you!
We recognize it can be challenging to form new habits. Having someone there to help you along the way is so beneficial.
Whether you're looking for continued support and coaching or are coming across new obstacles Denai is here to help!
*Inquire For Fees
With a background in radio and television Denai has over 17 years of experience in public speaking and media relations. Denai loves interacting with an audience and sharing the potent powers that shifting the diet can have on ones entire life.
Denai is available for at work lunch and learns, corporate events, health seminars and so much more.